RHYTHM & BREATH
Breathwork at Rive Gauche: A Unique Experience
At Rive Gauche, we believe in the transformative power of breath, and we’ve taken this practice to the next level.
Our Breathwork experience is led by Oliver, who has created a distinctive approach that combines breathing techniques with carefully curated music to enhance the practice and guide you into deeper sensations of peace, energy, and healing.
Oliver's Unique Approach to Breathwork: Music and Breath in Harmony
Oliver’s breathwork practice is truly one-of-a-kind.
He has crafted a unique approach that harmonises breath with music, weaving your breathing seamlessly into the rhythm.
The music isn’t just background – it becomes a key player, stirring emotions and guiding shifts in your mental and emotional state.
The synergy between breath and sound amplifies the experience, inviting you into a space of deeper awareness and profound relaxation.
Each inhale and exhale becomes more than a physical act; it’s a gateway, using music as the key to unlock fresh perspectives and sensations.
At Rive Gauche, our breathwork practice is designated to guide you on a journey of inner transformation, helping you restore balance, find peace, and unlock your full potential for lasting well-being.
What to expect during a breathwork session?
Learn Basic Breathing Techniques:
Gain an understanding of how different breathing patterns affect your body and mind, and how to use breath to regulate your emotions and energy.
Reduce Stress & Relaxation:
Discover breathing techniques designed to calm the nervous system, reduce anxiety, and promote relaxation, leaving you feeling centered and peaceful.
Enhance Body Awareness:
Explore how conscious breathing can improve your connection to your body, deepening your sense of awareness and supporting healing on a physical and emotional level.
Be Guided by Music:
Experience the powerful synergy between breath and music. Each session is carefully curated to complement the breathing techniques, helping to deepen your experience and allow you to connect more fully to the present moment.
Is Breathwork for you?
Yes!
Our Breathwork is open to everyone, regardless of experience.
Whether you’re new to breathwork or have practiced before, this workshop offers a welcoming space for everyone to explore the practice at their own pace.
JOIN US!
Step into a space of calm, clarity, and connection. Experience the magic of synchronized breath and music at Rive Gauche.
Whether you’re looking to heal, find more energy, or simply deepen your connection to yourself, our Breathwork experience will support you in achieving your goals.
UPCOMING DATE:
Saturday, January 11 from 14:00 to 15:30
Saturday, January 25 from 14:00 to 15:30
Price: 350 kr;-
30% discount for all Rive Gauche members