Add a little spontaneity to your yoga practice with our signature class. Throughout the practice, you will have the opportunity to follow your individual needs – add your own twist to short vinyasa flows, let the music guide your moves and your breath to lead the way. Come in with an open mind, choose to step out of your zone and free flow on that beat!
A soothing and dynamic practice, some fresh orange juice after class, and the irresistible satisfaction of heading out to work with a smile on your face. All through this vibrant vinyasa flow, we are letting the sun rays light up the studio to accompany you into an energising morning class to kick start your day.
Torch your abs and feel the burn. Step it up a notch in this challenging, strength and endurance focused power vinyasa class. Progress past your physical limits and carry the renewed energy with you throughout the day.
Boost up the mood and slow down the pace. Explore different asanas (poses) by holding them for 5 to 7 breaths, improve your alignments and refine your sense of strength, balance, and focus.
Dive into an invigorating and soothing practice through creative vinyasa flows. Improve your strength, flexibility and lung capacity in a grounding practice. Treat yourself with a stress-free break in your urban refuge.
Take it easy, relax and release. Settle down into the most hyggelige of yoga practices by exploring the challenges of letting go through deep stretches and conscious breathing. Find peace of mind and leave your worries behind.