Rive Gauche - fordybende Yoga Studioet
Hos Rive Gauche Copenhagen kan du give slip og dykke ned i en dyb oplevelse. Svøbt i et behageligt, dybblåt lys og omgivet af et akustisk afstemt lydsystem, kan du lade din krop og sjæl flyde med på beatet. Uddyb din yogapraksis med en rejse via musikken og opdag den introspektive og sensitive kraft i rytmebaseret yoga.
Da musik er hjertet i vores koncept, hører der en skræddersyet playliste til al vores undervisning. Følg sekvenser af vinyasa, hatha og yin med udsøgt soul-, hip-hop-, jazz- eller houseplaylister (og mange flere!). I vores intime omgivelser kan alle finde deres egen vej på vores hold med lige fra langsomme yoga sekvenser til hurtigere, energigivende power yoga, hottere end hot yoga!
Hos Rive Gauche indgår du i et hyggeligt og venligt miljø, hvor alle deltagere er velkomne til at blive både før og efter timerne og hygge sig i vores hjemlige og behagelige sofaer og nyde vores forfriskninger. Med sine vintage murstensvægge, trægulve, behagelige omklædningsrum for mænd og kvinder, store brusekabiner og gratis hud- og hårprodukter, er Rive Gauche et særligt sted for vores yogi-fællesskab, hvor du kan trække dig tilbage. Kom og nyd en feel-good oplevelse!
Vi spiller musik
Hver undervisningsgang er planlagt ud fra en særligt udvalgt playliste. Vælg dit hold og vælg din musik! Du er velkommen til at følge os på Spotify for at få en smagsprøve på vores musiske univers gennem vores ugentlige temaer, som bliver vist på vores ugeplan hver tirsdag og torsdag kl. 17.30. Hver uge giver vi dig chancen for at praktisere power flow til et specifikt musisk tema! Det kan være med udgangspunkt i en bestemt kunstner, en musikgenre, en anden tidsæra eller fx et særligt humør. Opdag poweren i at flyde med til nye og innovative playlister. Skriv dig op til vores månedlige nyhedsbrev og følg deri med i de ugentlige temaer og sikr dig din plads, før holdet bliver fyldt op!
Mød vores team
Sasha
Sasha has practiced yoga her entire life, growing up with a mat always on the floor and movement as a natural part of everyday life. She completed her teacher education in Bali, grounded in the Blissology method by Eoin Finn, where the focus is on sensation rather than shape; feeling the pose instead of forcing the form. This philosophy sits at the core of her teaching. Sasha creates a practice guided by breath, rhythm, and intention, encouraging continuous movement and presence over overthinking. With music as a driving force, she invites students to step out of their head, return to their body, and let movement unfold naturally; leaving the mat grounded, energised, and fully connected.
Lily
Lily is an expat and passionate traveler who has found grounding through yoga for more than a decade, creating a sense of home wherever she goes. She sees yoga as more than a physical practice: it’s a way to connect with our energy, honour our values, and build meaningful relationships through mindful action.
Flora
Flóra discovered yoga at 16, inspired by her sister's journey as a teacher. After a break, she returned to the practice when she moved to Copenhagen, finding a sense of comfort and connection in an unfamiliar place. Yoga soon became a consistent part of her daily life.
Motivated by her deepening practice, she completed her 200-hour teacher training and developed a greater awareness of her body, especially through working with and around injuries.
When Flóra found Rocket Yoga, its playful and energizing style resonated with her immediately. In her classes, she encourages students to explore movement with curiosity and to enjoy the process, supporting them in finding their own unique flow.
Valeria
Born in Bolivia and raised in Miami, Valeria was first introduced to yoga when she was a child, as she watched her mom connect to her own practice. Years later, Valeria stepped onto the mat when she started yearning for a deeper connection to movement. What started as a simple craving for physical activity turned into a profound and ongoing journey of self-discovery. She uncovered a sense of stillness in the movement, loving how one’s practice evolves and adapts to one’s own ever-changing needs. Valeria felt a calling to share the practice of yoga with others. During her last year of undergraduate, she pursued her certification as a 200hr teacher. She is now committed to helping others discover a deeper connection with themselves through their practice.
Alina
Originally from Berlin and with a background in track and field, Alina is a lover of movement, music and the outdoors. She began practicing yoga at the age of 16, initially to balance out her practice of competitive sports, but soon found herself drawn into a new world of body awareness, breathwork and mindfulness. Yoga has from then become a core aspect in her life, providing both strength and calmness by balancing mind, body and soul. After completing her 200 hour Hatha Vinyasa Training in Thailand in 2021, she started sharing her practice, always focused on creating a safe and non-competitive space for people - and loves to connect it with the power of music.
Caroline
Caroline's journey in movement began with dance, a passion she pursued from childhood into her late teens. At 16, she moved abroad and turned to fitness, but found it lacked the same spark she once felt for dance. When she discovered yoga in the surfer village of Byron Bay, Australia, she decided to fully immerse herself in its practice. Completing her 200-hour Ashtanga-Vinyasa YTT opened a door to the spiritual world, allowing her to develop a new language of movement. This experience also inspired her to reconnect with other forms of movement, ultimately leading her to circus school and salsa dancing.
DEA
At the age of 16, Dea discovered yoga and instantly developed a deep passion for both the practice itself and the strong sense of community it fosters. She embarked on her journey as a yoga teacher in Mexico, where she obtained her 200-hour certification. Since then, Dea has continued to expand her knowledge and skills by completing additional trainings, including Mandala Vinyasa and Yin with The Yoga People.
For over 8 years, Dea has been sharing her expertise in Vinyasa, Ashtanga, and Yin at various yoga studios across the globe. Through her teaching experiences, she has gained profound insights about herself and finds great joy in guiding others through their own practice. Dea's enthusiasm is particularly ignited by the physical and mental benefits of yoga, with a special fondness for inversions.
RINGAILE
A major part of Ringaile’s life has been her dedication to body movement through dance, fitness and extreme sports. Physical activities are definitely her ultimate favorite things to do. She began her journey at the dance studio exploring various styles before setting her foot at a yoga studio for the first time 7 years ago. Yoga became her daily practice in which she learned the power and beauty of connecting the mind and body. In 2019, she completed her Yoga Alliance 200 RYT in India.
NINA
Born and raised in Paris, Nina practiced ballet and modern jazz for over 10 years. While completing her psychology degree, she discovered the benefits of yoga in Los Angeles, finding the perfect way to bind mental health and physical strength. After completing a Yoga Alliance 500 hr RYT in Thailand, she eventually founded her own studio in Copenhagen. Music plays an essential role in her life and lies at the heart of Rive Gauche: to offer everyone a physical, immersive, and introspective experience.
