Classes

Classes

Flow on that Beat

Add a little spontaneity to your yoga practice with our signature class. Throughout the practice, you will have the opportunity to follow your individual needs – add your own twist to short vinyasa flows, let the music guide your moves and your breath lead the way. Come in with an open mind, choose to step out of your zone and free flow on that beat!

Mellow Flow

Dive into an invigorating and soothing practice through creative vinyasa flows. Improve your strength, flexibility and lung capacity in a grounding practice. Treat yourself with a stress-free break in your urban refuge.

Slow Burn Hatha

Boost up the mood and slow down the pace. Explore different asanas (poses) by holding them for 5 to 7 breaths, improve your alignments and refine your sense of strength, balance, and focus.

Power Flow

Torch your abs and feel the burn. Step it up a notch in this challenging, strength and endurance focused power vinyasa class. Progress past your physical limits and carry the renewed energy with you throughout the day.

Unwind Yin

Take it easy, relax and release. Settle down into the most hyggelige of yoga practices by exploring the challenges of letting go through deep stretches and conscious breathing. Find peace of mind and leave your worries behind.

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